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As flu season nears its peak, health professionals are closely monitoring the spread of H5N1 avian flu. While human-to-human transmission remains unconfirmed, a recent severe case in the U.S. highlights potential risks. Here’s why bird flu is back in the…
Curious about Meghan Markle’s secret to maintaining her toned physique at 43? From energizing green juice to comforting family meals, discover the healthy habits that keep the Duchess of Sussex glowing. Meghan’s Morning Ritual: A Healthy Start Meghan Markle begins…
Gaming addiction, often associated with excessive online gaming, can severely disrupt daily life and lead to mental health challenges like depression and social isolation. Traditional treatments have shown limited success, but emerging research suggests that mindfulness meditation might offer a…
New Guidelines Aim to Promote Whole Foods and Reduce Added Sugars The Food and Drug Administration (FDA) is shaking things up with its updated definition of “healthy” foods. These changes could significantly impact the way we view food labels and…
Norovirus, commonly known as the “winter vomiting bug,” is causing a significant rise in cases across the United States. This highly contagious virus spreads quickly and can lead to uncomfortable symptoms. Here’s what you should know about this stomach bug,…
The holiday season is often described as “the most wonderful time of the year,” filled with family gatherings, traditions, and celebrations. But for many, it can also bring increased stress and worsen mental and physical health conditions. Why Stress Levels…
Understanding the Debate and Making Healthier Choices What’s the Buzz About Seed Oils? Seed oils, such as canola, soy, and sunflower oils, have become a hot topic among health influencers and figures like Robert F. Kennedy Jr. Critics claim these…
The True Causes Behind Coverage Challenges, The Real Culprits Behind Poor Health Insurance Coverage Many blame health insurance companies for rising claim denials and roadblocks to care. However, the real issue lies deeper—politicians’ policies, particularly those related to the Affordable…
Stress is an unavoidable part of life, but when it becomes toxic, its impact on health can be as devastating as smoking. Often overlooked, toxic stress is now being recognized as a silent crisis, silently eroding physical and mental health.…
In a world where maintaining good health is a priority, the immune system takes center stage. With cold and flu seasons becoming increasingly unpredictable, boosting immunity has never been more critical. According to health experts, two common supplements—Vitamin D and…