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Recent research published in the Journal of Adolescent Health reveals that sexting does not cause an increase in depression or conduct problems among teens over time. This challenges the idea that reducing sexting would prevent mental health issues in young people.
Adolescence is a time of significant change, and digital media has transformed how teens communicate. Sexting, which involves sending explicit messages or images, has become common with the rise of smartphone use. There have been concerns that sexting could harm mental health, but past research mainly used cross-sectional studies, which don’t show long-term effects.
Study author Lars Roar Frøyland from Oslo Metropolitan University explains that while previous studies suggested a negative link between sexting and mental health, they didn’t establish whether sexting caused these issues. Frøyland’s study used a stronger design, following the same individuals over time to better understand the relationship between sexting and mental health.
The research used data from the MyLife study, tracking 3,000 Norwegian adolescents aged 15 to 19 from 2019 to 2021. Researchers measured sexting, depression symptoms, and conduct problems through standardized questionnaires. Sexting was assessed by asking about sending or sharing sexual images, with responses ranging from “never” to “every day or almost every day.” Depression symptoms were measured using a modified Patient Health Questionnaire, and conduct problems were assessed by behaviors like stealing and bullying.
The study found varying levels of sexting among teens over time. For girls, sexting rates were 30.5% at the first point, 36.7% at the second, and 33.7% at the third. For boys, the rates were 33.1%, 29.9%, and 21.6%. Depression symptoms were generally higher in girls, while conduct problems were more common in boys.
Using the random intercept cross-lagged panel model (RI-CLPM), the researchers separated individual differences from changes over time. They found no significant effects of sexting on depression symptoms for either gender. This means that teens who sexted more didn’t experience increased depression. For girls, conduct problems led to more sexting, but not the other way around.
Frøyland concludes that sexting does not increase depression or conduct problems in teens. Thus, reducing sexting may not prevent mental health issues. Instead, efforts should focus on educating teens about safe and responsible sexting.
One limitation is that the study didn’t distinguish between consensual and non-consensual sexting, which could have different impacts on mental health. Frøyland suggests that further research is needed to explore the consensual use of digital media in teen sexuality and the impact of digital sexual violations.
This study provides important insights into the relationship between sexting and mental health. It highlights the need for education on safe digital practices rather than simply trying to reduce sexting among teens.
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