Stay Healthy This Week with These Simple Tips Hello, health news readers! I’m Kaitlin, and I’m here to share the best wellness tips from around the web. The holiday weekend may be over, but summer is in full swing —…
Changes in Exploration Behavior: A New Insight Researchers from the US have discovered an intriguing new indicator of cognitive decline and dementia in older adults. Traditionally, a decline in navigation ability among aging individuals has been attributed to worsening spatial…
Summer is here and with it comes more fun in the sun! But that sunshine also brings harmful ultraviolet (UV) rays that can damage your skin and increase your risk of skin cancer. Sunscreens are your best defense against UV…
Imagine this: you’re a fighter pilot, facing a critical situation but extremely sleep-deprived. Coffee just won’t cut it, and stronger stimulants come with nasty side effects. What if there was a way to get a mental boost exactly when needed,…
Planning a summer trip? You might be wondering if you need travel insurance. It’s a bit complicated, so let’s break it down. Why Consider Travel Insurance? Kingsley Hopkins is planning a trip to Portugal and Iceland with his girlfriend. He…
We’ve all been out of breath after walking up stairs. Here’s why it happens and how to stop it from ruling your life. Why Do I Get Winded Easily? If you’ve ever been surprised by how winded you get after…
To maintain optimal brain health, regular physical activity is essential. The Power of Physical Activity for Brain Health Dr. Wendy Suzuki, a neuroscientist and dean of NYU College of Arts and Science, emphasizes the profound impact of physical activity on…
What Are Benzodiazepines? Benzodiazepines, also called “benzos,” are drugs that help with conditions like insomnia, anxiety, and seizures. They work by calming down the brain and spinal cord, which helps people relax, reduces muscle spasms, and can make them sleepy.…
Rising Numbers in Treatment The number of people seeking treatment for gambling addiction is on the rise again after several years of decline. According to the Healthcare Information Provision Foundation (Stichting Informatievoorziening Zorg, IVZ), almost 2,500 people were treated for…
Struggling with Hypochondria Dear Care and Feeding, My son is turning 18 soon and is very anxious about becoming an adult. He’s become clingy and obsessed with thinking he’s sick. He keeps diagnosing himself with different illnesses like Chronic Fatigue…
