A Study on Longevity and the Lifestyle of a SuperAger A study from the American Federation for Aging Research is investigating why some people live to be 95 and older. This research includes “SuperAgers” and their adult children. Sally Froelich,…
New Research Highlights Benefits for People with High Blood Pressure Eating more fruits and vegetables can significantly lower the risk of heart and kidney disease, especially for people with high blood pressure. According to new research, adding more plant-based foods…
New Study Shows How Strengthening Leg Muscles Can Prevent Arthritis Many people know someone who has had a total knee replacement. This surgery is common, with about 790,000 procedures done each year in the United States. Most knee replacements are…
Innovative Treatment Shows Promise in Regenerating Cartilage A newly developed biomaterial might help treat arthritis by promoting the growth of new cartilage, according to a recent animal study. This breakthrough material mimics natural cartilage and has shown promising results in…
Diet and Lifestyle Changes Could Help Reduce Cancer in Younger Generations Certain cancers are becoming more common in Gen X and millennials, according to a new study by the American Cancer Society (ACS). Published in The Lancet Public Health, the…
Ultra-Processed Meats Linked to Cognitive Decline New research suggests that frequently eating ultra-processed meats like hot dogs, sausage, bacon, and salami may increase the risk of dementia. This study, presented at the Alzheimer’s Association International Conference, tracked over 130,000 US…
Recent studies suggest that fish oil supplements could benefit older adults genetically predisposed to Alzheimer’s disease by slowing the breakdown of brain cells. Research Findings A study published in JAMA Network Open revealed that fish oil supplements significantly reduce brain…
Scientists have discovered a key reason why some people are more likely to get Alzheimer’s disease. This new study, published in Nature Communications, reveals how a genetic variant called APOE4 interacts with a protein known as amyloid-beta. This interaction makes…
A recent study by a Brigham Young University (BYU) professor has introduced a new national glycemic index, offering insights into the quality of carbohydrates consumed in the U.S. Developed using artificial intelligence, this index aims to improve public understanding of…
A recent report reveals that addressing 14 lifestyle and environmental risk factors from an early age could prevent nearly 50% of dementia cases worldwide. The 2024 Lancet Commission report highlights new risk factors such as high LDL cholesterol and vision…
