An unpublished study presented at the American Society for Nutrition’s annual meeting in Chicago suggests that consuming a lot of ultraprocessed foods (UPFs) might shorten your life. The research, led by Erikka Loftfield from the National Cancer Institute, examined data…
A recent study presented at NUTRITION 2024 suggests that children who consume more isoflavones from soy foods show improved thinking abilities and attention. This research aims to explore how soy foods could positively influence cognitive development in children. Understanding Isoflavones…
Industry-leading physique coach and former bodybuilder Cliff Wilson shared with Business Insider the seven supplements he takes daily to build muscle, boost energy, and stay in shape. The Importance of Supplements According to the American Medical Association, more than half…
High-intensity exercise (HIE) is often praised for its ability to burn calories and promote weight loss. However, recent research suggests that under certain conditions, HIE might actually lead to weight gain. Key Findings Dr. Jagadish J. Hiremath, medical director at…
New Findings on Baby Carrots A recent study suggests that snacking on baby carrots just three times a week can significantly increase antioxidant protection in young adults. The study, presented at Nutrition 2024, highlights the potential health benefits of incorporating…
Scientists are exploring a generic drug called rapamycin for its potential to slow down the aging process. Biologist Matt Kaeberlein successfully used rapamycin to treat his frozen shoulder after physical therapy failed. Within 10 weeks, his pain disappeared. The Potential…
Authorities in Florida and Tennessee have uncovered a disturbing case involving Peggy Randolph, a licensed therapist accused of allowing her unlicensed wife, Tammy Heath-Randolph, to impersonate her in online therapy sessions over nearly two years. Allegations and Discovery Peggy Randolph,…
Overview of Changes Mental health and substance abuse experts say the recent changes to the Baker Act and Marchman Act were long overdue. These Acts allow the involuntary commitment of people facing mental health issues (Baker Act) or substance abuse…
Sarwat Gilani’s Story Pakistani actor Sarwat Gilani recently opened up about her struggle with postpartum depression after childbirth. In a candid interview, she shared her emotional journey following a difficult surgery and the challenges she faced while nursing her newborn.…
A new study reveals that many older adults take daily aspirin to prevent cardiovascular disease, despite potential risks outweighing benefits for many of them. Key Findings The research, published in the journal Annals of Internal Medicine, analyzed data from over…
