Time-Restricted Eating Could Lower Chronic Disease Risk A new study suggests that eating within an 8-10 hour window each day may improve your metabolic health and reduce the risk of chronic diseases like heart disease and type 2 diabetes. Metabolic…
A New Path to Treating Schizophrenia Without Major Side Effects In a historic move, the Food and Drug Administration (FDA) recently approved Cobenfy (xanomeline and trospium chloride), a new drug by Bristol Myers Squibb, marking the first schizophrenia treatment with…
Exploring the Intersection of Tech and Aging with Expert Insights and Inspiring Stories The way society views aging is constantly evolving, and technology plays a significant role in that shift. The podcast Aging Rewired by Senior Planet from AARP takes…
How Out-of-Pocket Expenses and Debt Are Affecting Medicare Beneficiaries’ Health and Financial Security While Medicare provides essential health coverage for millions of older adults, the financial burden it imposes is significant. Many enrollees struggle with out-of-pocket costs, resulting in widespread…
Video games are often seen as a negative influence on mental health, but recent research suggests otherwise. A study published in Nature Human Behavior explored the effects of video gaming on mental health in Japan during the COVID-19 pandemic. The…
As the back-to-school season approaches, it’s crucial to take time to check in on your teen’s mental health. A recent survey has revealed alarming statistics about the emotional struggles many teenagers face today, highlighting the importance of starting conversations around…
A recent study reveals that three out of four Gen Zers believe social media negatively impacts their mental health. Despite recognizing this harm, many find it hard to step away from platforms like Instagram, TikTok, and Facebook. The constant need…
Is 10,000 Steps a Day Necessary for Health?Walking 10,000 steps a day has become a popular health goal, thanks to fitness trackers. However, opinions differ on whether this number is truly necessary. Some argue it’s an arbitrary target that can…
Olympic athletes are known for their incredible physical achievements, but their success isn’t just about intense training. What they eat plays a huge role in their performance. Understanding how Olympians approach their diets can give you valuable insights into optimizing…
The U.S. Food and Drug Administration (FDA) has approved a new nalmefene auto-injector called Zurnai, developed by Purdue Pharma LP, to treat opioid overdoses in individuals aged 12 and older. This device delivers a 1.5 mg dose of nalmefene, an…
